Get More Fun Exercise with The New Technology - Dance Mat

As we all know, we need to get more exercise. But it's easier said than done to a lot of people. Nowadays, nearly all of us lead a busy fast paced life, there is not always have the time to get out to the gym or even for a run. So your ideal thing is to get some exercise at home. But what can you do? Fitness videos are very boring and repetitive, as are the machines you can buy for use at home. A great way to get an all round work out and have fun is to use the new technology - Dance Mat.

Dance Mat

A Dance Mat makes the game of Dance Dance Revolution fun by having the game much more interactive involving lots of physical activity than the ordinary game controllers where you only use your hands. Unfortunately this physical activity leads to wear and tear of the Dance Pad quicker than the conventional hand controlled pads which can last for ages. Let us look at some of the tips that you can use to make your dance pad last a little bit longer.

To play the game, you will use a dance pad which is placed on the floor. You will then use movements of the lower body and coordinated footwork to try and win the game. There are many different styles of game play available, so even if you have never attempted this, you will find a workout mode that is suitable for you. You will also find plenty of tunes to dance along to, and the workout will change according to the rhythm, so there is no danger of being bored, or doing the same thing over and over again.

One of the reasons that a dance pad wears out faster is by the slipping around of the mat a lot during game play which causes some rumples and tear thereby making it wear out faster than planned. To arrest the wearing out of the mat by slipping consider taping the mat to the ground or to some wooden surface which you can place the mat on top of, this will reduce the slipping around and eventually the mat will last a bit longer than normal.

When playing the game put off your shoes and use only your socks on the mat. Shoes are generally abrasive and hard on the mat which tends to wear out the mat faster. The shoes will also have a tendency to move the mat around and playing without them will reduce this risk. Dance Mat is known for increasing heart rate and you will certainly hear from some muscles that you did not know you possessed! Its the sort of game that many will say is just so easy - until they actually get up and give it a try.

If you are really keen to get dancing and want to looking for the best dance pad on the market, visit: http://www.tomtop.com/new-nonslip-dancing-step-dance-mat-mats-pads-to-pc-usb_p909.html

Par wikecamera le lundi 18 avril 2011

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